Free 30-minute masterclass
Why Complex PTSD keeps you stuck in survival mode,
even after therapy, self-help books and years of trying to heal
If your nervous system has been braced for danger for as long as you can remember, this free 30-minute masterclass explains why, and the shifts that help your brain and body feel safe again.
Free to watch. Register with your email and begin straight away.
If you have spent years trying to think your way out of something that lives in your body, this masterclass was made for you. You are not broken, and you are not failing at recovery. Complex PTSD keeps your nervous system braced for danger long after the danger has passed, and once you understand why, healing starts to make far more sense.
What you will learn
- Why your nervous system stays stuck on high alert, even when life looks calm from the outside.
- Why ordinary coping strategies keep failing you, and why that was never a sign of weakness.
- The neuroscience of feeling safe again, explained in plain and human language.
- The 5 Shifts that finally break the survival mode pattern, without digging up traumatic memories.
- Where recovery actually begins, so you leave knowing your real first step.
Register to watch the free masterclass
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Who this is for
This masterclass is for you if you suspect Complex PTSD and you are worn out from carrying it.
- You feel on edge, shut down, or swing between the two, and you cannot always explain why.
- You have read the books and tried the tools, and somehow you still feel stuck.
- You are tired of managing symptoms and ready to understand what is happening underneath them.
- You want a clear, compassionate picture of recovery that treats your brain and body as one.
Dal Sahota is a Clinical Hypno-Psychotherapist who works exclusively with Complex PTSD. She created CPTSD Rewired to give people a clear and compassionate path through recovery, grounded in how the brain and body actually heal rather than in willpower or positive thinking. In this free masterclass she shares the same framework she uses in her own practice.
Your recovery has a starting point. This is it.
Register now and watch the free masterclass while it is fresh in your mind.