Get in touch
Dal is a Clinical Hypno-Psychotherapist and Principal Master Mental Health Educator. Her clinical work is structured and evidence based, and change happens over a planned course of sessions rather than a single appointment. Choose the option below that fits what you are looking for, and your message will reach Dal directly.
Dal Sahota
Clinical Hypno-Psychotherapist
Principal Master Mental Health Educator
MHFA Australia Licensed Instructor
Member of the AHA
Organisations Dal has trained, in Australia and worldwide
Just a sample. See the full list of organisations Dal has trained.
What are you seeking support with?
One to one work for complex trauma starts with CPTSD Rewired
Working with complex PTSD is never a single session. It usually takes between twelve and twenty sessions, and it begins with stabilisation, because capacity and resilience must be built before deeper processing is safe or effective.
That is why the pathway into one to one CPTSD work with Dal starts with completing her stage one stabilisation program, CPTSD Rewired. Completing stage one is how you show yourself, and Dal, that you are ready for the deeper work. From there, you can continue into trauma processing with Dal or with a therapist of your choice.
There are no direct bookings or one off appointments for complex trauma.
Start with CPTSD RewiredTell Dal a little about you
A few short questions help Dal understand what you are looking for. Every enquiry is read and considered personally, and Dal decides whether to offer a discovery call.
Send your enquiry
Courses run live online via Zoom across every Australian state, with in person training available for private groups. Replies within 48 hours.