Mental Health First Aid Instructor, Meditation Teacher, Mindfulness Life Coach & Reiki Master

Empathy | Compassion | Education | Knowledge

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Is it time to peel back the layers, unlock your true potential and go after everything you desire in your life?

If so, your journey starts here... Whether you’re looking to find and develop self love, experience a breakthrough, lose emotional weight, create the financial abundance you deserve or manifest the relationship of your dreams… You’re in the right place 🙂 I am Dal, a Mental Health First Aid Instructor, Corporate Educator, Mindfulness life coach, meditation teacher, Reiki Master, and I am dedicated in helping you overcome your barriers so you can start living the life you deserve.

“You alone are enough. You have nothing to prove to anyone.” – Maya Angelou

How Can I Help You?

I am a Mindfulness Life Coach

Dal Sahota Life Coaching

Mastering Your Morning Routine

I am a Meditation Teacher

Dal Sahota Life Coaching

Harness The Power Of Your Thoughts

I am a Reiki Master

Dal Sahota Life Coaching

Master A Mindset Of Abundance

I am a Weight Loss Consultant with the

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Are You Ready to Take the Next Step?

If so, you're in the right place. To book a course or an initial consultation, click on the button below.

“Thank you Dal for helping me find my true self again! I always look forward to my sessions with you to keep me motivated and focusing on my goals”
Clare Coyne