Dal Sahota Mental Health Education

Getting Diagnosed with CPTSD: The Step-by-Step Global Guide (PDF)

Exactly what to say, who is legally allowed to diagnose you, and what to expect at every step. Country-by-country routes with real costs and waiting times for 19 countries, plus five appointment tools: an ICD-11 symptom checklist, a word-for-word script, comebacks for a dismissive doctor, a 14-day symptom diary, and what to do after the assessment. Edition 1, 2026. Every updated edition free.

“Thank you, Dal. I’ve been trying to get diagnosed for years and didn’t really know where to start. This guide helped.”
Fran

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$29.70 USD
Product Subtotal
Getting Diagnosed with CPTSD: The Step-by-Step Global Guide (PDF)  × 1 $27.00
Subtotal $27.00
Tax $2.70
Total $29.70 USD

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Product Subtotal
Getting Diagnosed with CPTSD: The Step-by-Step Global Guide (PDF)  × 1 $27.00
Subtotal $27.00
Tax $2.70
Total $29.70 USD
Start calming your nervous system tonight

Waiting lists are long and the 3am moments don't wait. Add three trauma-safe guided audio sessions for morning, evening and emergency calm, plus the 32-page workbook, and use them while you work through the guide. This price is only available here.

$47.00 $37.00